Frequently Asked Questions

 Mycore Psychological Consulting is my private practice, offering senior psychological support for individuals, couples, and organisations. The work is calm, evidence-informed, and focused on helping people build clarity, emotional regulation, and psychologically safe connection during complex or high-pressure times. 

Mycore Psychological Consulting offers an integrative approach to therapy, tailored to the person and their needs. This may include EMDR, CBT, somatic CBT, psychodynamic therapy, and mindfulness-based approaches, alongside neurodiversity-aware and trauma-informed psychological support. 

Therapy can support a wide range of concerns including anxiety, stress, burnout, trauma symptoms, grief and loss, relationship difficulties, emotional regulation, and major life transitions. 

 “In-person sessions are available in Canary Wharf E14 and Chester CH4, with remote sessions available across the UK.” 

 Yes. Mycore Psychological Consulting offers both in-person and remote online therapy sessions, depending on your location and preference. 

Where appropriate, structured ADHD pre-screening may be available to help clarify patterns and guide next steps. This does not replace a formal diagnostic assessment, but can support understanding and practical strategies. 

Most therapy sessions are 50 minutes, unless otherwise agreed. 

To enquire about availability, please call 0333 200 1815 or use the online booking system via this website. All enquiries are treated with discretion, and an initial consultation can be arranged where appropriate. 

Yes. All therapy sessions are confidential. The limits of confidentiality will be explained clearly (for example, where there is risk of harm, safeguarding concerns, or legal obligations). 

 Individual sessions are £120 (50 minutes)
Couples sessions are £150 (50 minutes)

Private appointments are offered on a self-funded basis. Insurance-funded sessions may be limited and subject to availability. 

Yes. Couples therapy may be available, depending on availability and suitability. Please enquire directly for current appointment options. 

 Yes. Where appropriate, I offer structured ADHD pre-screening supported by UKAAN-backed training. This combines clinical history, observation, and evidence-informed tools to help clarify patterns and guide practical next steps.

ADHD pre-screening is offered as a package at £480.
This does not replace a full diagnostic assessment, but can be a meaningful starting point for understanding and support.

ADHD next-steps support (therapeutic coaching) is offered at £120 per session (50 minutes). This can help you translate insights into practical strategies for daily life, emotional regulation, and sustainable change. 

Organisational consultancy fees vary depending on the scope and delivery format (e.g., retainers, leadership support, on-site work, or critical incident support). A quote can be provided on request.

That’s completely understandable. An initial consultation can help you explore what you need and whether this feels like the right next step. 

We aim to respond to enquiries within a few working days. 

Mycore Psychological Consulting does not provide emergency or crisis services. If you are at immediate risk, please contact 999 or attend A&E. For urgent support, contact NHS 111, your GP, or Samaritans on 116 123.